Not Roo Stew Dumplings

Photos of Not Roo Stew Dumplings - recipe in the body of the post

Not Roo Stew Dumplings

Unlike the previous (partial) recipe for Roo Stew Dumplins, there is an image available – it’s up there ^^^^^.

Ingredients – dumplings – as per the Roo Stew Dumplins.

Not Roo Stew:


  • 500g beef, chunkily diced
  • 2 large onions
  • two handfuls cherry tomatoes
  • handful or two of your favourite mushrooms
  • 1/2 cup flour
  • salt/pepper
  • 1 litre vegetable stock
  • olive oil


  1. preheat oven to 200 C
  2. preheat fry pan, add olive oil
  3. put flour and salt/pepper into bag, mix thoroughly
  4. drop chunks of beef into bag of flour, toss about and mix thoroughly
  5. shake excess flour from beef, put into fry pan, cook to sear quickly
  6. slice onions thinnish, add to pan with beef, stir
  7. add tomatoes
  8. add mushrooms, chunky-ish
  9. add 250ml veggie stock
  10. cover, let cook to soften tomatoes
  11. when all boiling away grandly, put into large baking dish
  12. add remaining stock to fry pan to warm it
  13. put chunks of dumpling mixture on top of the beef
  14. cover with remaining stock
  15. bake in over for 45 minutes – your timing may vary – check after 30 minutes, perhaps?

Remove from oven, let settle for 15 minutes or thereabouts: consume, enjoy.


I will get to the Roo Stew version as soon I next make it.  Don’t cook as per with the beef above – the Roo will be tough as buggery if you do.

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